About Me - Hi! We are Wes and Nicole Gardner. We are so excited about helping others learn what we've done to be healthy. Together we have lost 101 pounds. Wes has reached his goal and lost 56 pounds. He is maintaining a great weight and low BMI. He decided to get healthy to help avoid genetic predisposition for diabetes. He did the program while working full time as an electrical engineer to support our family. He avoided weekly donut Friday and all the treats in the office. I'm so proud of him!
I'm Nicole and I watched weight slowly cling to me and stay put after 7 pregnancies.... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››